Rebalancing is a form of body-oriented awareness work, which brings people back into harmony with themselves, so they can live their lives to the fullest potential.

 

Holistic rebalancing therapy works to balance  our physical, mental and spiritual needs to leave us feeling relaxed and invigorated. This creates a positive life force, or energy, that encourages us to heal and flourish. Even if we already feel good it's always possible to feel a little better.

 

My therapy works using a synthesis of deep and soft connective tissue manipulation, joint release, energy and breath work, body reading, body awareness training as well as giving attention to emotions and their expression. 

 

With 30 years of training and experience, I combine the elements of Thai Yoga Massage, Buteyko Breathing, Deep Tissue Manipulation, Joint Release, Craniosacral Therapy, Meditation and Body Awareness. I will create a carefully structured wellbeing treatment package for you as an individual, or as a group, focusing and reflecting upon your specific needs and objectives.